The Glute Slide is shaking up the consumer glute training market. It provides upright handle bars for increased stability, a foot wedge for drive leg power, and a patented push-pin resistance adjustment mechanism.
Designed by Physical Therapist and CSCS Pete Holman, this comprehensive Training Book provides the proven workouts and coaching you need to maximize every session.
Shipping & Returns
We’re committed to providing you with a fast and seamless shopping experience!
Orders ship fast—typically processed and sent out within one business day.
Once your order ships, you’ll receive a tracking number to stay updated on its journey to your doorstep. Please note that while we process orders quickly, delivery times may vary depending on the carrier and your location.
We offer a 30 day return window, which means if you are not completely satisfied within the first month of use, send back your unit for a refund.
International Shipping
We proudly ship worldwide! Please note that duties and taxes are collected at checkout and are included in your order total. There should be no additional duties or tax charges due upon delivery. For additional details, please refer to our shipping policy.
Warranty Policy
We are committed to the quality and durability of the Glute Slide and offer the following warranty coverage for home use:
• Frame, Handle Bars, and Slide Platform: Covered for 3 years under recommended use. This warranty applies to defects in materials and workmanship. • Bands: Covered for 90 days under recommended use.
Please note, this warranty is valid only for home use. For any warranty claims or inquiries, please contact our customer service team.
$400 Total Savings
Upgrade to the Ultimate Package
The complete training system everything you need to maximize resultsGet Ultimate Package
Enhance Lateral Stability
With the Lateral Slide, improve change-of-direction speed and frontal-plane agility.
Before
After
Maximize first step quickness
With the Rear Slide, improve linear speed and strengthen the posterior chain.
Before
After
Glute Slide Handlebars
$199.00
$100 OFF
Premium Accessories
Enhance your glute slide workouts. Explore new ways to challenge your glutes and take your workouts to the next level.
This is my second review. The word is getting around our city Chatham (Canada) about your fabulous & ground breaking machine. I have only 6 client's but they are getting the word out. Three of my lady training client's all work at 3 different gym's or one on one fitness studio's! I hope it lead's to more sales for you company!
Richard S.5/5Verified
All of my client's 1 male and 5 ladies absolutely "love' your product! Nate blair (who i train) has tried it & was really impressed . nate is the owner of blair's boot camp & weight training & full cardio gym with a large membership. he could possibly be contacting you about your product he knew exactly who the inventor of the machine is he met him at some fitness event in the past
Richard S.5/5Verified
Great product that we have really been enjoying!
Candice K.5/5Verified
Great piece and very versatile!!!
Robert E.5/5Verified
The Glute SLide is the centerpiece of my home gym, because everyday is posterior chain Day!
Edward B.5/5Verified
My team and our clients are obsessed with the glute slide. Clients feel like they are finally able to hit lunges properly and they love the challenge the resistance brings with all movements. As the owner, I am obsessed with the ease of replacement parts, mobility and explanation of use.
Resistance Cycle & Strength L.5/5Verified
Amazing workout!
Rudy G.5/5Verified
This glute slide workout machine delivers a smooth, low-impact burn that really targets and lifts the glutes. The movement feels natural and supported, making each session both effective and enjoyable. I love how quickly it activates the muscles—it’s a compact but powerful addition to any home gym.
Juan G.5/5Verified
Saw the immediate value so I had to add another one
Chad H.5/5Verified
Great addition for my athletes
Chad H.5/5Verified
The adductor block is so valuable for creating a shorter slide length as well as working a common neglected area of the body. Adductors and groin musculature!! We love our adductor block with Glude slide!
Daniel M.5/5Verified
Awesome piece of equipment. Love everything about it except for the resistance level. I think for most it will be enough but training high level athletes it seems like the resistance isn’t enough for lateral pushes. I saw that there were blue bands available so I’ll look into that !
Woowon C.4/5Verified
I’m a trainer, & these bands have elevated the Gluteslide creativity. As seen in my video, concentrated curls in a stabilized position is tough. Love these
Marquell S.5/5Verified
Love this thing! 53 years old and suffer from tight hips and weak glutes!!! After just 2 workouts I feel better already!
Paul M.5/5Verified
This is a fantastic piece of equipment. The Glute Slide has a smooth motion and is very sturdy. This machine does a great job engaging glutes while not putting stress on ankle, knees, and hips.
Thank you
Brody Harms
Brody H.5/5Verified
We are a PT studio based in the UK. We saw some good reviews of the GS and decided that it would make a good addition.
The guys at Glute Slide couldn’t have been more helpful and the GS itself is brilliant . Fantastic way to work the Glutes and adductors and this will make a very valuable edition to our business.
Giles S.5/5Verified
I own a “hybrid” Pilates / Fitness / Strength Training studio in Australia. We have several Reformers and various items for Strength Training including a rack and cable machine. Our work is focused on “rehab” style programming as well as general fitness, and our demographics include clients as old as 80. The Glute Slide is a wonderful addition to our studio as it enables not only the younger more able-bodied clients to get some serious glute, abductor and adductor work in, but also our older clients for whom getting up on a Reformer is not possible.
Drew C.5/5Verified
Our clients love these!
Calvin M.5/5Verified
I train a lot of high-level athletes here in the Texas area. The Glute slide has been a great addition to work on my athletes, speed, strength and stability of their hips!
Tim B.5/5Verified
We just got the Glute Slide for my personal training gym and adjunct physical therapy clinic. All my trainers and clients are loving the versatility, the safety, the ease-of-use and the novelty. Even the physical therapy clinic associated with our gym has been using it for their acute and subacute and chronic rehab programming. Great machine, I highly recommend it!!!
Caleb S.5/5Verified
The Glute slide has been a huge addition to our gym. All I have to say is: Niiiiiiiiice!!!
Marquell S.5/5Verified
This was my first workout on the Glute slide, and it crushed me! Great piece of equipment and great innovation!!!
Marques C.5/5Verified
I am the fitness coordinator for Campus Recreation at the University of Wyoming (https://www.uwyo.edu/rec/) and have used it a few times myself to try it out and am slowly introducing it to my staff. Your link to the exercise video library is great. I wish some of those graphics had been included as decals on the main vertical post. I made a quick graphic of some static images and included a QR code that links to the exercise video library and taped it to the main frame. I find that many people are hesitant to try a new piece of equipment because they don't know how to use it and are afraid to even experiment with it, hence the graphic. I think the GS is a nice addition to our Functional Fitness Space.
Kevin B.4/5Verified
I am a personal trainer in California and my training studio just got the Glute slide. I'm loving it not just for my clients but for myself; I highly recommend this product!!!
Jenny V.5/5Verified
Excellent product! We mostly train hockey players in our gym, this piece of equipment will be a staple in our off-season and in-season programming.
Ryan S.5/5Verified
As a former competitive athlete, and now coach, I understand the importance of Glute training (the glutes are the powerhouse of the core!) This product allows me to train the glutes for strength, speed and power, and feels great on my aging knees. I highly recommend the Glute Slide!
Greg G.5/5Verified
I'm really into glute training, but usually I have to go to the gym to get this kind of work done. The Glute Slide is a really versatile piece of equipment that allows me go through a full Glute workout, but I can also train core and even upper body. It's easy to change resistance, easy to move around because of the wheels and actually a really challenging workout. Finally, I was really surprised at how well it was built! I would recommend this to anyone that wants to get in killer shape...
Juli R.5/5Verified
I love how easy the Glute Slide is to change resistance; it's smooth, dynamic and great for my mixed martial artists and general population. I've been doing this for a really long time and I know quality when I see it, this right here is money!!!
Vinny L.5/5Verified
What a GREAT addition to our gym! Thank you Pete!!!
Jeff B.5/5Verified
The GlueSlide has revolutionized our approach to single-leg strength training. As the most dynamic piece of equipment in our arsenal, it delivers exceptional results while taking up just 20% of the space required by comparable band-resisted equipment. What truly sets it apart is how it combines outstanding value with remarkable efficiency. For a fraction of the cost of similar training tools, we've gained an integral component in our methodology for developing speed, power, and movement repeatability in our young athletes. This investment has proven invaluable in our mission to enhance athletic performance.
Joe C.5/5Verified
If you want to train like a pro, this is the machine for you. I'm a strength coach, own my own facility and train general population as well as elite level athletes like this major league baseball pitcher in the video! Core strength, speed, acceleration, change of direction, power, there's nothing you can't train on this product...I highly recommend it!
Peter M.5/5Verified
The Glute Slide is the most versatile product I've seen on the market in sometime. As an NFL prospect, I'm constantly looking for new tools to develop my athleticism, I found something pretty unique in the Glute Slide.
Aj G.5/5Verified
Love the Glute Slide! Excellent addition to our home gym. My husband and I will get a lot of use training our lower bodies! 10/10, definitely recommend! Have already spread the word to all of our friends!
Ajia R.5/5Verified
As a personal trainer, a piece of equipment that is versatile and reliable is a priority. The glute slide allows me to program more efficient workouts and introduce new movements to my clients of all fitness levels. My favorite feature has to be the quick drop pins for the resistance bands. It takes less than a few seconds to progress a movement and avoids wasting time adding or taking weight off of a bar. All of my clients and myself love the glute slide!!
Annagrace S.5/5Verified
Perfect machine! Amazing glutes work!
Louisphilippe L.5/5
Was delivered quickly and it was pretty easy to assemble. I'm already thinking about adding another one!
Calvin M.5/5Verified
Adding the Glute Slide to our studio was a game changer! It’s versatility has added so much value to our clients workouts. Highly recommend!!!
Peter M.5/5Verified
We absolutely love our Glute Slide here at Elite Performance Center! It has been an incredible addition to our facility, enhancing both our training experience and the results our athletes and members achieve. The versatility of the machine allows us to program a wide range of movements, making it a valuable tool for strength, stability, and injury prevention.
Our members and athletes consistently rave about how effective and easy to use the Glute Slide is, whether they're focusing on glute activation, explosive power, or functional movement patterns. It’s become a go-to piece of equipment for our trainers, helping clients of all levels, from young athletes to seasoned pros, build strength in a safe and controlled manner.
Check out one of our trainers working with a young athlete in the attached video, just one of the many ways we integrate this amazing machine into our programming!
Dan O.5/5Verified
Buy now‼️
Marquell S.5/5Verified
I love the Glute Slide. Strong, smooth, and versatile, it has become a staple in all of my programming for the tennis athletes that I look after, and I’d recommend it to anyone.
