"The ability to train multi-planar movements, core strength and spiral patterns with quick and easy resistance level changes is going to change the sports performance landscape. Having launched several products in this industry, I am most proud of the build, versatility, functionality, footprint and price point of the Glute Slide."
Pete Holman, MSPT, CSCS, US National TaeKwon-Do champion, product inventor (TRX Rip Trainer, Nautilus Glute Drive, Glute Slide)
Lateral Slide
Improve change of direction speed, enhance lateral stability, supercharge agility in the frontal plane
Before
After
Rear Slide
Enhance first step quickness, improve linear speed, strengthen the posterior chain.
Before
After
Pike Slide
Build core strength, enhance effective mass, bulletproof the lower back
Before
After
Testimonials
See why Glute Slide is trusted by the Pros.
Derek Millender - Head Strength Coach for the Cleveland Cavaliers
"This machine provides a novel way for my players to activate their glutes, core and hip adductors prior to a game; keeping my players healthy is my top priority and the Glute Slide is now part of this process."
Jeff Lovecchio - Former Pro Hockey Player, Strength Coach, Gym Owner GMBM
"As a former Pro Hockey player, I understand the importance of training off the ice and its impact and predictor of success on the ice. I am using the Glute Slide in my training program for all my players to help develop strength, explosiveness and durability so they can have success at the next level."
Steve Englehart - D1 Strength Coach, CSCS
“Shuffling, getting through screens, opening up; one of the biggest things with basketball is how can we keep the hips and groin healthy, if we can keep those healthy we can keep the back healthy! This Glute Slide is it, I’m getting three units for my facility!”
Joel Raether - Director of Sports Performance at Fast Performance, NSCA Education Coordinator
“The glutes are the money maker, if our glutes aren’t working then we are going to have a hard time generating power. The Glute Slide has a ton of applications to put athletes in positions to enhance their lower half! It also allows my athletes to train fast which is our motto here at Fast Performance: train slow, be slow, train fast, be fast!”
Thal Woods - Two sport D1 athlete/Owner of 5050 Sports Performance
"Functionality as an athlete is big, the versatility, coordination and stability challenge on the Glute Slide was exceptional and will transfer over to my athletes performance."
Malaya Jones - D1 Right Side Hitter
“My power for hitting comes from my glutes, I’ve never felt something “fire” my glutes so much like the Glute Slide, it was insane! I also like how it didn’t put pressure on my knees, which have taken a lot of stress throughout my career.”
Glute Slide
Show more
Elevate your glute training with the brand new Glute Slide. With upright handles bars for increased stability, a foot wedge for drive leg power, and a patented push-pin resistance adjustment mechanism for quick and easy resistance changes, the Glute Slide is about to shake up the consumer glute training market. With resistance from 0 to 180 pounds and a buttery smooth slide mechanism the Glute Slide is ideal for anybody who wants to strength, tone, and sculpt their glutes. The elastic resistance also allows for quick acceleration and deceleration for sports performance training. Designed with a commercial build, but perfect for any consumer's home gym, the Glute Slide even has wheels for easy transportation so you can train anywhere in the comfort of your own home.
Patented Push-Pin Resistance Change Technology
First-of-its-kind foot wedge for maximal traction
Robust Handlebar Assembly for Maximum Stability
Up to 180 pounds of resistance for users of all fitness levels
Wheels enable effortless movement and transportation
Choose variants
Select Title
Price
$995.00 USD$1,295.00 USDyou save $300.00 USD
See the Glute slide in Action
Real experiences, real results.
Power Generation
Enhance sprint speed and jumping ability.
Agility Improvement
Boost lateral movement and quick changes in direction.
Enhanced Core Stability
Support overall body mechanics for better performance.
Injury Prevention
Strengthen stabilizing muscles to reduce the risk of lower body injuries.