Targeted workouts for maximal results

Train Like a Pro

"The ability to train multi-planar movements, core strength and spiral patterns with quick and easy resistance level changes is going to change the sports performance landscape. Having launched several products in this industry, I am most proud of the build, versatility, functionality, footprint and price point of the Glute Slide." 

Pete Holman, MSPT, CSCS, US National TaeKwon-Do champion, product inventor (TRX Rip Trainer, Nautilus Glute Drive, Glute Slide)

Lateral Slide

Improve change of direction speed, enhance lateral stability, supercharge agility in the frontal plane
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After

Rear Slide

Enhance first step quickness, improve linear speed, strengthen the posterior chain.
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After

Pike Slide

Build core strength, enhance effective mass, bulletproof the lower back
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After

Testimonials

See why Glute Slide is trusted by the Pros.
Derek Millender - Head Strength Coach for the Cleveland Cavaliers

"This machine provides a novel way for my players to activate their glutes, core and hip adductors prior to a game; keeping my players healthy is my top priority and the Glute Slide is now part of this process."

Jeff Lovecchio - Former Pro Hockey Player, Strength Coach, Gym Owner GMBM

"As a former Pro Hockey player, I understand the importance of training off the ice and its impact and predictor of success on the ice. I am using the Glute Slide in my training program for all my players to help develop strength, explosiveness and durability so they can have success at the next level."

Steve Englehart - D1 Strength Coach, CSCS

“Shuffling, getting through screens, opening up; one of the biggest things with basketball is how can we keep the hips and groin healthy, if we can keep those healthy we can keep the back healthy! This Glute Slide is it, I’m getting three units for my facility!”

Joel Raether - Director of Sports Performance at Fast Performance, NSCA Education Coordinator

“The glutes are the money maker, if our glutes aren’t working then we are going to have a hard time generating power. The Glute Slide has a ton of applications to put athletes in positions to enhance their lower half! It also allows my athletes to train fast which is our motto here at Fast Performance: train slow, be slow, train fast, be fast!”

Thal Woods - Two sport D1 athlete/Owner of 5050 Sports Performance

"Functionality as an athlete is big, the versatility, coordination and stability challenge on the Glute Slide was exceptional and will transfer over to my athletes performance."

Malaya Jones - D1 Right Side Hitter

“My power for hitting comes from my glutes, I’ve never felt something “fire” my glutes so much like the Glute Slide, it was insane! I also like how it didn’t put pressure on my knees, which have taken a lot of stress throughout my career.”

Derek Millender - Head Strength Coach for the Cleveland Cavaliers
Jeff Lovecchio - Former Pro Hockey Player, Strength Coach, Gym Owner GMBM
Steve Englehart - D1 Strength Coach, CSCS
Joel Raether - Director of Sports Performance at Fast Performance, NSCA Education Coordinator
Thal Woods - Two sport D1 athlete/Owner of 5050 Sports Performance
Malaya Jones - D1 Right Side Hitter

See the Glute slide in Action

Real experiences, real results.

Power Generation

Enhance sprint speed and jumping ability.

Agility Improvement

Boost lateral movement and quick changes in direction.

Enhanced Core Stability

Support overall body mechanics for better performance.

Injury Prevention

Strengthen stabilizing muscles to reduce the risk of lower body injuries.