"The ability to train multi-planar movements, core strength and spiral patterns with quick and easy resistance level changes is going to change the sports performance landscape. Having launched several products in this industry, I am most proud of the build, versatility, functionality, footprint and price point of the Glute Slide."
Pete Holman, MSPT, CSCS, US National TaeKwon-Do champion, product inventor (TRX Rip Trainer, Nautilus Glute Drive, Glute Slide)
Lateral Slide
Improve change of direction speed, enhance lateral stability, supercharge agility in the frontal plane
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Rear Slide
Enhance first step quickness, improve linear speed, strengthen the posterior chain.
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After
Pike Slide
Build core strength, enhance effective mass, bulletproof the lower back
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After