Glute Slide Training Book
If you're looking to maximize your gains with the Glute Slide, this Training Book is your essential guide. Featuring six comprehensive sections—Set Up and Use, Baseline Assessment, Foundational Workout, Glutes and Core, Sports Performance (with 5 complete workouts), and Deeper Insight into the science behind our training methods—this manual covers everything you need to elevate your results. Designed by Physical Therapist and Certified Strength and Conditioning Specialist Pete Holman, the Training Book delivers proven, evidence-based programming. Whether you're starting your fitness journey or advancing your performance, this unique tool provides the structure and knowledge to transform your training.
- Test your fitness level using the Baseline Assessment workout
- Understand the science behind the GluteSlide moves and our training philosophy
- Cycle through our 7 workouts to get strong from fingertips to toes
- Excellent for personal trainers and group exercise instructors looking to up their game
We’re committed to providing you with a fast and seamless shopping experience!
Orders ship fast—typically processed and sent out within one business day.
Once your order ships, you’ll receive a tracking number to stay updated on its journey to your doorstep. Please note that while we process orders quickly, delivery times may vary depending on the carrier and your location.
We offer a 30 day return window, which means if you are completely satisfied within the first month of use, send back your unit for a refund.
Please note that duties and taxes are not collected at checkout. As the customer, you will be responsible for any applicable fees upon delivery. For additional details, please refer to our shipping policy.
We are committed to the quality and durability of the Glute Slide and offer the following warranty coverage for home use:
• Frame, Handle Bars, and Slide Platform: Covered for 3 years under recommended use. This warranty applies to defects in materials and workmanship.
• Bands: Covered for 90 days under recommended use.
Please note, this warranty is valid only for home use. For any warranty claims or inquiries, please contact our customer service team.
Additional Premium Accessories
Enhance your glute slide workouts! Discover new ways to challenge your glutes and take your workouts to the next level.
Our customers love the Glute Slide
Love this thing! 53 years old and suffer from tight hips and weak glutes!!! After just 2 workouts I feel better already!
This is a fantastic piece of equipment. The Glute Slide has a smooth motion and is very sturdy. This machine does a great job engaging glutes while not putting stress on ankle, knees, and hips.
I love how easy the Glute Slide is to change resistance; it's smooth, dynamic and great for my mixed martial artists and general population. I've been doing this for a really long time and I know quality when I see it, this right here is money!!!
The adductor block is so valuable for creating a shorter slide length as well as working a common neglected area of the body. Adductors and groin musculature!! We love our adductor block with Glude slide!
Love this thing! 53 years old and suffer from tight hips and weak glutes!!! After just 2 workouts I feel better already!
This is a fantastic piece of equipment. The Glute Slide has a smooth motion and is very sturdy. This machine does a great job engaging glutes while not putting stress on ankle, knees, and hips.
I love how easy the Glute Slide is to change resistance; it's smooth, dynamic and great for my mixed martial artists and general population. I've been doing this for a really long time and I know quality when I see it, this right here is money!!!
The adductor block is so valuable for creating a shorter slide length as well as working a common neglected area of the body. Adductors and groin musculature!! We love our adductor block with Glude slide!
Love this thing! 53 years old and suffer from tight hips and weak glutes!!! After just 2 workouts I feel better already!
This is a fantastic piece of equipment. The Glute Slide has a smooth motion and is very sturdy. This machine does a great job engaging glutes while not putting stress on ankle, knees, and hips.
I love how easy the Glute Slide is to change resistance; it's smooth, dynamic and great for my mixed martial artists and general population. I've been doing this for a really long time and I know quality when I see it, this right here is money!!!
The adductor block is so valuable for creating a shorter slide length as well as working a common neglected area of the body. Adductors and groin musculature!! We love our adductor block with Glude slide!
Love this thing! 53 years old and suffer from tight hips and weak glutes!!! After just 2 workouts I feel better already!
This is a fantastic piece of equipment. The Glute Slide has a smooth motion and is very sturdy. This machine does a great job engaging glutes while not putting stress on ankle, knees, and hips.
I love how easy the Glute Slide is to change resistance; it's smooth, dynamic and great for my mixed martial artists and general population. I've been doing this for a really long time and I know quality when I see it, this right here is money!!!
The adductor block is so valuable for creating a shorter slide length as well as working a common neglected area of the body. Adductors and groin musculature!! We love our adductor block with Glude slide!
Love this thing! 53 years old and suffer from tight hips and weak glutes!!! After just 2 workouts I feel better already!
This is a fantastic piece of equipment. The Glute Slide has a smooth motion and is very sturdy. This machine does a great job engaging glutes while not putting stress on ankle, knees, and hips.
I love how easy the Glute Slide is to change resistance; it's smooth, dynamic and great for my mixed martial artists and general population. I've been doing this for a really long time and I know quality when I see it, this right here is money!!!
The adductor block is so valuable for creating a shorter slide length as well as working a common neglected area of the body. Adductors and groin musculature!! We love our adductor block with Glude slide!
Love this thing! 53 years old and suffer from tight hips and weak glutes!!! After just 2 workouts I feel better already!
This is a fantastic piece of equipment. The Glute Slide has a smooth motion and is very sturdy. This machine does a great job engaging glutes while not putting stress on ankle, knees, and hips.
I love how easy the Glute Slide is to change resistance; it's smooth, dynamic and great for my mixed martial artists and general population. I've been doing this for a really long time and I know quality when I see it, this right here is money!!!
The adductor block is so valuable for creating a shorter slide length as well as working a common neglected area of the body. Adductors and groin musculature!! We love our adductor block with Glude slide!
The guys at Glute Slide couldn’t have been more helpful and the GS itself is brilliant . Fantastic way to work the Glutes and adductors and this will make a very valuable edition to our business.
I am a personal trainer in California and my training studio just got the Glute slide. I'm loving it not just for my clients but for myself; I highly recommend this product!!!
I train a lot of high-level athletes here in the Texas area. The Glute slide has been a great addition to work on my athletes, speed, strength and stability of their hips!
The Glute slide has been a huge addition to our gym. All I have to say is: Niiiiiiiiice!!!
The guys at Glute Slide couldn’t have been more helpful and the GS itself is brilliant . Fantastic way to work the Glutes and adductors and this will make a very valuable edition to our business.
I am a personal trainer in California and my training studio just got the Glute slide. I'm loving it not just for my clients but for myself; I highly recommend this product!!!
I train a lot of high-level athletes here in the Texas area. The Glute slide has been a great addition to work on my athletes, speed, strength and stability of their hips!
The Glute slide has been a huge addition to our gym. All I have to say is: Niiiiiiiiice!!!
The guys at Glute Slide couldn’t have been more helpful and the GS itself is brilliant . Fantastic way to work the Glutes and adductors and this will make a very valuable edition to our business.
I am a personal trainer in California and my training studio just got the Glute slide. I'm loving it not just for my clients but for myself; I highly recommend this product!!!
I train a lot of high-level athletes here in the Texas area. The Glute slide has been a great addition to work on my athletes, speed, strength and stability of their hips!
The Glute slide has been a huge addition to our gym. All I have to say is: Niiiiiiiiice!!!
The guys at Glute Slide couldn’t have been more helpful and the GS itself is brilliant . Fantastic way to work the Glutes and adductors and this will make a very valuable edition to our business.
I am a personal trainer in California and my training studio just got the Glute slide. I'm loving it not just for my clients but for myself; I highly recommend this product!!!
I train a lot of high-level athletes here in the Texas area. The Glute slide has been a great addition to work on my athletes, speed, strength and stability of their hips!
The Glute slide has been a huge addition to our gym. All I have to say is: Niiiiiiiiice!!!
The guys at Glute Slide couldn’t have been more helpful and the GS itself is brilliant . Fantastic way to work the Glutes and adductors and this will make a very valuable edition to our business.
I am a personal trainer in California and my training studio just got the Glute slide. I'm loving it not just for my clients but for myself; I highly recommend this product!!!
I train a lot of high-level athletes here in the Texas area. The Glute slide has been a great addition to work on my athletes, speed, strength and stability of their hips!
The Glute slide has been a huge addition to our gym. All I have to say is: Niiiiiiiiice!!!
The guys at Glute Slide couldn’t have been more helpful and the GS itself is brilliant . Fantastic way to work the Glutes and adductors and this will make a very valuable edition to our business.
I am a personal trainer in California and my training studio just got the Glute slide. I'm loving it not just for my clients but for myself; I highly recommend this product!!!
I train a lot of high-level athletes here in the Texas area. The Glute slide has been a great addition to work on my athletes, speed, strength and stability of their hips!
The Glute slide has been a huge addition to our gym. All I have to say is: Niiiiiiiiice!!!
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3-Year Warranty
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